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Do you ever feel run down? Would you like to feel in control of things, but instead you’re just overwhelmed?

I used to find myself in such situations all the time. Not only did (or does) my computer have countless tabs open, but my mind

The world of fashion is constantly evolving and changing. It can sometimes be hard

Yoga is a practice with an ancient history that can

Our breath is the most vital and fundamental part of human existence.

Have you ever seen a classmate roll out a normal yoga mat only to place a towel over the top of it? This may seem like an unnecessary addition to your yoga gear, but many yogis wonder if there could actually be a benefit to these very thin tools.<

Our world is running fast-paced with the help of modern technology. But it is undeniable that some of these advancements have repercussions to the world we live in, especially to us humans. We are now experiencing the worst types of environmental

Among many other health and physical benefits of yoga, this physical activity also relieves asthma. Most asthma patients cannot exercise properly beca