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Yoga - To Feel Free

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Hey, Hey, Summer!

This year’s spring has literally sprung us into the hottest part of the year. Overnight, it brought crisp mornings paired with sizzling days, loosened hair braids, natural makeup, big hats, dark sunglasses, breezy dresses, bare feet, endless hours by the sea, a slower pace, long nights, light meals, bonfires, and fireflies. Seize summer early and […]

Yoga and Ayurvedic Treatment – A Corelation Mind and Body

Aѕ thе wоrld iѕ dеvеlорing in tесhnоlоgу day bу dау wе are moving аwау from nаturе. Wе hаvе depleted nаturе’ѕ еvеrу gift, polluted thе еnvirоnmеnt with deforestation. Nаturе iѕ rеасting us in the fоrm оf nаturаl саlаmitiеѕ аnd certain diѕеаѕеѕ. Mоrеоvеr in thiѕ fast расе life, we don’t аllоw оur bоdу to fight any illness […]

My Mind Has Too Many Tabs Open

Do you ever feel run down? Would you like to feel in control of things, but instead you’re just overwhelmed?

I used to find myself in such situations all the time. Not only did (or does) my computer have countless tabs open, but my mind

Hottest 2019 Yoga Fashion Trends

The world of fashion is constantly evolving and changing. It can sometimes be hard

The Power Of Breath

Our breath is the most vital and fundamental part of human existence.

How Can a Yoga Towel Enhance Your Practice ?

Have you ever seen a classmate roll out a normal yoga mat only to place a towel over the top of it? This may seem like an unnecessary addition to your yoga gear, but many yogis wonder if there could actually be a benefit to these very thin tools.<

Sound Bath Yoga

Our world is running fast-paced with the help of modern technology. But it is undeniable that some of these advancements have repercussions to the world we live in, especially to us humans. We are now experiencing the worst types of environmental

4 Great Yoga Poses to Relieve Asthma Symptoms

Among many other health and physical benefits of yoga, this physical activity also relieves asthma. Most asthma patients cannot exercise properly beca

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